Would you like more clarity and peace of mind?

Let me show you how. It’s been my life’s mission.

This on demand mini-course was created to help YOU embody a daily mindfulness practice to achieve a state of well being.

RESTORING PEACE & CALM

MINI COURSE

$75

Reg. $99

On sale though March 15, 2026

Welcome to the place where you can rediscover yourself.

A place to let the tension melt, your smile return, and your soul shine.

It’s time to peel back the layers and get back to ……..YOU.

Join in person, online, or in a group setting.

My passion is bringing light and openness to all beings by shaking off the stress, stretching out the tension, restoring more, and using sound to ground.

RELIEF

RESET

RECOVERY

Our body needs movement.

Our mind needs stillness.

Our being needs sound.

Sound is a component of all offerings

from 15 minutes
(sound sprinkle)

to 45 minutes or more
(sound bath)

“The body keeps the score.”

- Bessel Van Der Kolk